Training, Workshops and Programs
TRAINING WORKSHOPS AND PROGRAMS
The Wind Beneath My Wings Foundation offers workshops, training and programs that are facilitated by a core group of practitioners, consultants and facilitators who share in the values of education, health, wellness, personal excellence, peace and self-empowerment. The facilitated workshops and programs are available to individuals on a one to one basis, as well as to groups or organizations.
If you or your organization seek to nurture the whole integration of the person - as well as adopting transformative personal and interpersonal skills - the services of Wind Beneath My Wings are of value to you.
MIND, BODY & SPIRIT training
Effective Communication
Develop effective communication and listening skills that help foster better understanding of ourselves and other people while recognizing our different perspectives of the world. Effective communication enhances rapport skills and connection with others. These tools and resources will provide you with the knowledge and understanding to build a more meaningful relationship with others and yourself.
Non-Violent Communication
Inspired by the teachings of Marshall Rosenberg Ph.D., and the principles of non-violent communication, these facilitated workshops help us better recognize how we express ourselves and how we hear others, by focusing our awareness on what we are observing, feeling, needing, and requesting. Understanding that our words reflect the world we create for ourselves, we are offered an opportunity to create mutual understanding, cooperation and connection.
Leadership & Emotional Intelligence
Help build a foundation for the nurturing of emotional intelligence and leadership. Learn the skills that are fundamental to self-empowerment, responsibility and leadership.
Personal Development & Excellence
Learn how to effectively understand your feelings and behaviors and help improve your life by freeing yourself from self-limiting habits and beliefs. Develop new life strategies for responding to problems and criticism, increase your optimal productivity, and fully access you inner resources and full capabilities.
Diversity Training
Enhance awareness of inherent and often unconscious bias and learn approaches and practices to help reduce bias and prejudices. Learn the value of diversity & resolving conflict while encouraging respect and teamwork. Broaden your understanding as to the strengths and difficulties of individuals and groups other than your own, better appreciate different perspectives, and feel comfortable in connecting with the diversity of your community or workplace.
Stress Management
Understanding the origin of stress and facilitation of relaxation techniques and exercises to reduce and manage stress in our physical and emotional environments.
Body Awareness
Facilitation of practices that focus mindful attention to the language of the body and our body & mind relationships.
Tai Chi Chuan / Chi Gong
Gentle and sophisticated exercises and movements that help direct energy within the body and promote vitality and longevity. These practices develop the power of the breath while they keep the body flexible and produce a calm and peaceful state of mind, as well as enhance body & mind awareness and connection.
Internal ENERGY Arts
Heighten awareness and understanding of various forms of energy practices, all serving the purpose of developing greater relaxation, improving concentration and memory, nurturing intuition & creative thinking. Learn the tools for achieving greater choices and enhanced inner resources.
Contemplative Arts
Explore the inner personal journeys and contemplative practices that expand awareness, mindfulness and spiritual growth.
Science of Mind and Wisdom Traditions
Explore a deeper understanding of Science of Mind and New Thought principles and inquiry into the wisdom reflected in our varied spiritual traditions.